memang terbukti lebih capek begadang daripada lari 10 km klewood, Jan 25, 2016 #21 firda63 Member Joined: Dec 19, 2015 Messages: 760 Likes Received: 23 Trophy Points: 18 sering begadang juga bisa menurunkan daya ingat otak firda63, Jan 25, 2016 #22 tlesu New Member Joined: Jan 5, 2016 Messages: 12 Likes Received: 0 Trophy Points: 1 kok saya kurus aja ya bos tlesu, Jan 25, 2016 #23 Lisa Saputri Member Joined: Oct 26, 2015 Messages: 86 Likes Received: 10 Trophy Points: 8 makanya begadang itu emang gak dianjurin, gak baik kaya lagu bang rhoma hehehe Lisa Saputri, Jan 25, 2016 #24 Om Rezot likes this. LEtsyellow New Member Joined: Jan 22, 2016 Messages: 8 Likes Received: 1 Trophy Points: 3 alhamdulillah sekarang udah jarang begadang he LEtsyellow, Jan 25, 2016 #25 Om Rezot likes this. Om Rezot Member Joined: Jan 7, 2016 Messages: 43 Likes Received: 2 Trophy Points: 8 iya betulll ..... Om Rezot, Jan 26, 2016 #26 Om Rezot Member Joined: Jan 7, 2016 Messages: 43 Likes Received: 2 Trophy Points: 8 iyaa gan nanti susah konsentrasi nya Om Rezot, Jan 27, 2016 #27 Sneijder Edison New Member Joined: Jan 27, 2016 Messages: 11 Likes Received: 1 Trophy Points: 3 waduh bahaya nih, kebiasaan ane dari dulu sering begadang susah di hilangkan T_T Sneijder Edison, Jan 27, 2016 #28 DwiKhasbullah Well-Known Member Joined: Aug 7, 2014 Messages: 1,955 Likes Received: 138 Trophy Points: 63 Kalau saya melek malam sampek jam 4 pagi abis itu tidur sampek jam 12 siang gan hehehehe apa itu termasuk yang kurang baik yah....? DwiKhasbullah, Jan 27, 2016 #29 holisah likes this. holisah Member Joined: Nov 12, 2015 Messages: 125 Likes Received: 2 Trophy Points: 18 kurang tidur bikin pala pusing dan mual holisah, Jan 27, 2016 #30 rajautan Active Member Joined: Mar 21, 2015 Messages: 1,354 Likes Received: 57 Trophy Points: 48 tambah satu lagi,,, muka pucat karena darah berkurang (kata bung Roma),, rajautan, Jan 27, 2016 #31 aa online Member Joined: Oct 10, 2015 Messages: 604 Likes Received: 48 Trophy Points: 28 Google+: Author waduh gan, penyakit nya parah-parah tuh padahal ane suka gadang aa online, Jan 28, 2016 #32 Om Rezot Member Joined: Jan 7, 2016 Messages: 43 Likes Received: 2 Trophy Points: 8 hentikan dari sekarang gan , lebih baik mencegah dari pada mengobati Om Rezot, Jan 28, 2016 #33 aa online Member Joined: Oct 10, 2015 Messages: 604 Likes Received: 48 Trophy Points: 28 Google+: Author oke siap deh @Om Rezot aa online, Jan 28, 2016 #34 holisah Member Joined: Nov 12, 2015 Messages: 125 Likes Received: 2 Trophy Points: 18 tekanan darah rendah mulu, jarang begadang sih cmn klo udah kebangun mlm2 suka gak bisa tidur lg. punya solusi gak? holisah, Jan 28, 2016 #35 Malik Abimanyu Member Joined: Jun 23, 2014 Messages: 278 Likes Received: 16 Trophy Points: 18 Alhamdulilah sekarang saya sudah mau menerapkan sistem tidur jam 9 malam, hehe. Malik Abimanyu, Feb 1, 2016 #36 Ibay Member Joined: Nov 11, 2014 Messages: 382 Likes Received: 19 Trophy Points: 18 jadi kalo waktu tidur malam di ganti ke siang asalkan istirahatnya 8 jam gak ngaruh ya kang Ibay, Feb 1, 2016 #37 KangAndre Member Joined: Jan 25, 2014 Messages: 10,244 Likes Received: 2,714 Trophy Points: 413 Dari sumber ttg kesehatan, dalam 24 jam disarankan 8 jam tidur/istirahat dan tidak disebutkan waktunya. Repot bagi orang kalau kerjanya malam hari atau tinggal di kutub utara yang terkadang bisa siang sepanjang hari. KangAndre, Feb 1, 2016 #38 Ulin Member Joined: May 4, 2014 Messages: 399 Likes Received: 20 Trophy Points: 18 Google+: Author apalagi masih ditambah rokok kyk ane.. padahal itu adalah bagian dr hidup para blogger gan haha Ulin, Feb 1, 2016 #39 Om Rezot Member Joined: Jan 7, 2016 Messages: 43 Likes Received: 2 Trophy Points: 8 sama ane juga blogger gan, tapi kita harus selalu jaga kesehatan. kesehatan no.1 blogg no.2 Om Rezot, Feb 2, 2016 #40 (You must log in or sign up to reply here.) Show Ignored Content Page 2 of 2 < Prev 1 2 Loading... Similar Threads - Ancaman Penyakit Akibat Hepatitis Selalu Menjadi Ancaman Komplikasi AfnanKhawari, Jul 6, 2018, in forum: Health & Medical Replies: 0 Views: 484 AfnanKhawari Jul 6, 2018 Gemuk merupakan ancaman hidup Humaira Fakhir, Jan 12, 2015, in forum: Health & Medical Replies: 11 Views: 1,477 amin28 Jan 19, 2015 kaum adam wajib waspadai ancaman testosteron rendah Nathan Salim, Sep 16, 2013, in forum: Health & Medical Replies: 1 Views: 1,989 bungapapan Sep 16, 2013 Penyakit Cacar Monyet atau (Monkeypox). Kenali Ciri-Cirinya resi raphael, Nov 14, 2023, in forum: Health & Medical Replies: 2 Views: 1,777 Devikaku Nov 22, 2023 Kenali Tahapan Gejala dari Penyakit Sifilis, Berikut Ulasannya resi raphael, Jun 16, 2023, in forum: Health & Medical Replies: 0 Views: 921 resi raphael Jun 16, 2023 Share This Page Tweet Log in with Facebook Log in with Twitter Your name or email address: Do you already have an account? No, create an account now. Yes, my password is: Forgot your password? Stay logged in
Kalau saya melek malam sampek jam 4 pagi abis itu tidur sampek jam 12 siang gan hehehehe apa itu termasuk yang kurang baik yah....?
tekanan darah rendah mulu, jarang begadang sih cmn klo udah kebangun mlm2 suka gak bisa tidur lg. punya solusi gak?
Dari sumber ttg kesehatan, dalam 24 jam disarankan 8 jam tidur/istirahat dan tidak disebutkan waktunya. Repot bagi orang kalau kerjanya malam hari atau tinggal di kutub utara yang terkadang bisa siang sepanjang hari.