3 Olah Raga yang Mengecilkan Perut Buncit

Discussion in 'Health & Medical' started by Farah Pramidita, Apr 4, 2020.

  1. Farah Pramidita

    Farah Pramidita New Member

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    Berikut adalah Tips Dari Solusicantik Untuk Mengecilkan Perut Buncit:

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    Supaya kita tetap langsing dan terhindar dari perut buncit selama WFH, kita harus rajin berolahraga.

    Tiga jenis olahraga simple yang efektif membakar lemak di perut antara lain :
    1.Squat
    2.Lompat tali
    3.Sit up
     
  2. keepburger

    keepburger Member

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    Sepertinya harus dilihat dulu buncitnya ya.
    Jika buncitnya diatas rata-rata, latihan diatas tentunya sangat berat. Baiknya dimuali diet makanan dulu.
     
  3. cahyo prasetyo

    cahyo prasetyo Member

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    nah benar gan, diet rendah kalori hehehe
     
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