Siapkan bahan bahan berikut ini: 1. Smoothie hijau buah naga dan Blueberries Kupas buah naga 1/2 cangkir Ambil biji chia 1 gram, rendam selama 5 menit Blue berry beku sebanyak 1/2 cangkir Bayam muda sebanyak 2 cangkir Susu almond sebanyak 4 ons (tanpa gula) Kandungan kalori: 131, Vitamin A: 40%, Fat: 2g (grams), Carbs: 21g, Calcium: 6%, Protein: 5g, Iron: 3.6mg, Vitamin C: 36% 2. Smoothie BUah naga dan Strawberry Kupas buah naga 1/2 cangkir Strawberry besar sebanyak 5 Kupas satu pisang kecil Bayam muda sebanyak 2 cangkir Air sebanyak 6 ons, disaring Kalori: 192, Protein: 6g, Iron: 3.8mg, Vitamin A: 41%, Fat: 2g (grams), Carbs: 41g, Vitamin C: 117%, Calcium: 7%. 3. Resep dari buah naga dan Buah Ara Kupas buah naga 1/2 cangkir 2 medium figs Blackberries sebanyak 1/4 cangkir Raspberries sebanyak 1/4 cangkir 2 cangkir bayam muda 4 ons jus delima Jumlah mineralnya, kalori: 247, Vitamin C: 58%, Fat: 3g (grams), Carbs: 54g, Protein: 6g, Calcium: 11%, Iron: 4.1mg, Vitamin A: 42%. Source: Dragon fruit smoothie ubaid, Apr 19, 2016 #1 (You must log in or sign up to reply here.) Show Ignored Content Loading... Similar Threads - Resep Smoothie dari Inilah Cara Mudah Membuat Resep Oatmeal Untuk Asam Lambung alit kurniawan, Mar 11, 2019, in forum: Health & Medical Replies: 3 Views: 1,544 alit kurniawan Mar 12, 2019 Resep Makanan Pasca Operasi Usus Buntu Yang Aman Bagus727, Nov 16, 2018, in forum: Health & Medical Replies: 0 Views: 2,711 Bagus727 Nov 16, 2018 Resep Cepat Penanganan Wajah Bermasalah AfnanKhawari, Sep 4, 2018, in forum: Health & Medical Replies: 0 Views: 607 AfnanKhawari Sep 4, 2018 Resep Jamu Kunyit Asam Pelancar Haid Rinda Septiani, Apr 11, 2018, in forum: Health & Medical Replies: 0 Views: 652 Rinda Septiani Apr 11, 2018 WOWWW !!! Ternyata Ke 5 Resep Jus Ini Dapat Menurunkan Berat Badan Ani Nuraeni, Dec 30, 2017, in forum: Health & Medical Replies: 7 Views: 1,288 Deba1420 Jan 5, 2018 Share This Page Tweet Log in with Facebook Log in with Twitter Your name or email address: Do you already have an account? No, create an account now. Yes, my password is: Forgot your password? Stay logged in